Roasted Pumpkin and Beef

_DSC1786.JPG

Pumpkin is a great vegetable,  it’s packed with nutrients and a good source of fibre. Try this roasted pumpkin which is coated in paprika and grilled beef for a delicious dinner.

Ingredient
150g beef fillet or steak
200g pumpkin
1 tsp paprika
oil
Bunch of spinach or rocket leaves

Method
Preheat oven to 180ºC for fan force oven
Chop pumpkins and add paprika and oil
Place pumpkin on a baking tray
Bake for 15-30 minutes
For the beef add your favourite spices like paprika, cumin and coriander.
Place beef on a char grilled pan for 3-4 minutes on both sides
Add spinach or rocket to serve.

 

Try these dishes

Pumpkin Mash and Steak

Grilled Beef and Mushroom with Broccoli Mash

Spicy Grilled Steak