I love a hot bowl of porridge on a cold winters day. This porridge contains cooked oats combined banana, chia seeds. cocoa powder, nuts and a dash of honey.
1/3 cup rolled oats
2 tbsp. chai seeds
1 tsp. cocoa powder
1/2 banana mashed or sliced
1 tbsp. honey
1tspn ground cinnamon
Pinch of nutmeg
1/2 cup milk
1/2 cup water
Add oats in a saucepan with milk and water on a high heat and bring to boil. Reduce the heat and simmer for 5-10 minutes. (Check the grains are cooked and it is the right contingency).
Remove from the heat and place in a bowl. Add fruits, nuts, spices and honey,
Feel free to increase the coco powder to 1 tbsp.
Try these porridge or banana breakfast ideas