Grilled Beef and Mushroom with Broccoli Mash

I found this broccoli mash to be a good alternative to mash potato. I steamed and  mashed the broccoli, added lemon and parmesan which gave it a tangy taste. Serve this broccoli mash with grilled beef and thyme mushroom. Ingredients 4 cloves garlic crushed 1/3 cup basil leaves finely chopped 4×180 g fillets 400g sliced… Continue reading Grilled Beef and Mushroom with Broccoli Mash

Roasted Pumpkin and Beef

Pumpkin is a great vegetable,  it’s packed with nutrients and a good source of fibre. Try this roasted pumpkin which is coated in paprika and grilled beef for a delicious dinner. Ingredient 150g beef fillet or steak 200g pumpkin 1 tsp paprika oil Bunch of spinach or rocket leaves Method Preheat oven to 180ºC for… Continue reading Roasted Pumpkin and Beef