Strawberry Bagel

A simple and fast breakfast to make if you are running late.  It takes less then ten minutes to make.  Cream chesse, bagel and strawberry are a perfect match. Ingredients 4-5 large strawberries cream chees 1 tsp. shredded coconut Method Spread cream cheese on slightly toasted bagel. Place chopped strawberries on bagel and sprinkle shredded… Continue reading Strawberry Bagel

Chocolate and Banana Porridge

I love a hot bowl of  porridge on a cold winters day.  This porridge contains cooked oats combined banana, chia seeds. cocoa powder, nuts and a dash of honey. Method 1/3 cup rolled oats 2 tbsp. chai seeds 1 tsp. cocoa powder 1/2 banana mashed or sliced 1 tbsp. honey 1tspn ground cinnamon Pinch of… Continue reading Chocolate and Banana Porridge